REZERVÁCIA

Pivovarská 390,
Ilava, 019 01

info@fitplus.studio
+421 918 656 415

Cardio program

Friendly atmosphere

Make the muscles of your body larger and fit stronger through tension and exercises such as lifting weights.

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Pure Strength

Friendly atmosphere

Make the muscles of your body larger and fit stronger through tension and exercises such as lifting weights.

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Power yoga

Friendly atmosphere

Make the muscles of your body larger and fit stronger through tension and exercises such as lifting weights.

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Spoznajte nás

PREČO CVIČIŤ U NÁS? PRETOŽE CHCEŠ BYŤ NAJLEPŠOU VERZIOU SEBA.

Zabudnite na anonymitu preplnených posilňovní, hluk a tlak na povrchné výsledky. Sme exkluzívne butikové štúdio, ktoré vracia pohybu jeho skutočný význam – byť liekom pre telo a oporou pre myseľ.

Veríme, že skutočné zdravie nie je o tom, koľko zdvihnete, ale ako sa cítite, keď ráno vstanete z postele. U nás nevnímame vaše telo ako stroj, ktorý treba opraviť, ale ako komplexný systém, ktorý si zaslúži rešpekt, starostlivosť a najmä – odborné vedenie.

Viac o nás

NAŠE KURZY

KURZY PRE TEBA!

Psycho Training

Winning means you’re willing to go longer, work harder for more.

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Self Defense

Don’t practice until you get it right practice until can’t wrong

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Fitness For Man

Fitness Center provide all training with instrument.

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Strength Training

Improve your body strength with Join our trainings & get shape.

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Boxing For Man

Strength exercises for runners, you realize incredible Strategies.

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Cardio For Man

Our trainer will perfect cardio workout, get best body ever.

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ROZVRH HODÍN

Týždenný rozvrh tréningov

	PONDELOK	UTOROK	STREDA	ŠTVRTOK	PIATOK	SOBOTA	NEDEĽA
06:00	KRUHÁČ (ENDURANCE) Stanislav Hirjak		KRUHÁČ (ENDURANCE) Stanislav Hirjak		KRUHÁČ (ENDURANCE) Stanislav Hirjak
10:00 am	Crossfit Logan Park		Boxercise Jesse Willis		Spinning Lela Rhodes	BootCamp Adrian Holmesr	BootCamp Adrian Holmes
2:00 pm	Total Body David Richards	Spinning Lela Rhodes	Energy Blast Marion Miller	Krunch & Kore Katharine Barnes	Total Body David Richards	Crossfit Logan Park
4:00 pm	Boxercise Jesse Willis		Crossfit Logan Park		Energy Blast Marion Miller	Spinning Lela Rhodes
6:00 pm		Krunch & Kore Katharine Barnes		BootCamp Adrian Holmes		Total Body David Richards	Krunch & Kore Katharine Barnes

Monday

• BootCamp

  Adrian Holmes

• Crossfit

  Logan Park

• Total Body

  David Richards

• Boxercise

  Jesse Willis

Tuesday

• Krunch & Kore

  Katharine Barnes

• Spinning

  Lela Rhodes

• Krunch & Kore

  Katharine Barnes

Wednesday

• Boxercise

  Jesse Willis

• Energy Blast

  Marion Miller

• Crossfit

  Logan Park

Thursday

• Total Body

  David Richards

• Krunch & Kore

  Katharine Barnes

• BootCamp

  Adrian Holmes

Friday

• Spinning

  Lela Rhodes

• Total Body

  David Richards

• Energy Blast

  Marion Miller

Saturday

• BootCamp

  Adrian Holmes

• Crossfit

  Logan Park

• Spinning

  Lela Rhodes

• Total Body

  David Richards

Sunday

• Energy Blast

  Marion Miller

• BootCamp

  Adrian Holmes

• Krunch & Kore

  Katharine Barnes

Zdravý chrbát a krčná chrbtica

Fyzio Fit

FIT

Seniori

Silovka

Silový tréning

Vysoko Intenzívny Intervalový Tréning

HIIT

ENDURANCE

Kruháč

Zadok Stehná Core

ZSC

Vinyasa

Joga

Matwork

Pilates

SPOZNAJTE NAŠICH TRÉNEROV

NÁŠ PROFI TEAM

Kika Bajzíková

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Fyzio tréner

André Heynes

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Silovo-kondičná trénerka

Katka Hikel

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• LinkedIn

Henry Walker

Expert

Fitness Gym isn’t anything like a regular chain gym. The gym also has amazing equipment that you don’t find in most gyms like Kettlebells, challeng battle ropes and sledges.

Jesmin Narayon

Journalist

Fitness Gym isn’t anything like a regular chain gym. The gym also has amazing equipment that you don’t find in most gyms like Kettlebells, challeng battle ropes and sledges.

Allien John

Customer

Fitness Gym isn’t anything like a regular chain gym. The gym also has amazing equipment that you don’t find in most gyms like Kettlebells, challeng battle ropes and sledges.